Lifestyle planning is just as important as exercise programming when it comes to helping your clients achieve long-term success. That's why we’ve upgraded the Lifestyle Planning feature inside of CoachRx — making it easier and more customizable than ever.
Accessing the Lifestyle Calendar
To begin using the feature:
Navigate to your client’s calendar in CoachRx.
At the top, select the Lifestyle Calendar tab.
How to Add a Lifestyle Prescription
Click the broccoli icon on the client’s calendar.
Select “Add Lifestyle” — this opens a dropdown of all the pre-populated lifestyle types from your Index.
Choose a lifestyle type (e.g., "Water Intake").
Enter the target value — for example, 100 oz of water daily.
Optionally, add a range (e.g., ±10 oz).
Set a reminder:
Choose reminder time.
Select the recurrence: daily, every other day, weekly, or weekdays.
Example: Daily at 8 p.m. for 4 weeks.
Click “Save Prescription” to finalize.
Your prescription will now appear on the client’s calendar for the duration you selected.
Adding Additional Lifestyle Prescriptions
Click “Add Rx” to assign another lifestyle behavior.
Use the search bar to find previous lifestyle prescriptions (by keyword or history).
You can filter results by “everyone” or just “this client” to speed up the process.
Customizing Lifestyle Types in the Index
Go to the Index section of CoachRx.
From here, you can:
Add new lifestyle types.
Customize descriptions and instructions.
Choose what to track:
Quality
Count
Time
Yes/No
Set a default reminder time.
Preview how it will appear in the client's mobile app.
Once saved, these custom lifestyle types will be available for all clients moving forward.
Client View Preview
As you build and assign lifestyle prescriptions, you’ll be able to preview exactly how it will show up in your client’s CoachRx app — ensuring clarity and accountability for both coach and client.
In our pursuit of fitness goals, we must recognize the significance of lifestyle planning alongside exercise design and execution. CoachRx's introduction of lifestyle plans offers a comprehensive solution that empowers users to customize and personalize their fitness journeys. By incorporating lifestyle prescriptions and notifications, individuals can effectively manage and track their adherence to the prescribed lifestyle plan. With CoachRx's user-friendly interface and versatile features, achieving fitness goals has never been more accessible and tailored to individual needs.