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Education
Improve your swimming knowledge with educational blogs and tips.
By Liam
1 author
24 articles
Health Benefits of Swimming
Why Is Swimming So Good For You?
Swimming & Boosting Mental Wellbeing
Swimming For Weight Loss
Swim Tips
How To Swim Perfect Butterfly
How To Swim Perfect Backstroke
How To Swim Perfect Breaststroke
How To Swim Perfect Freestyle
5 Swim Tips For Beginners
How To Do A Perfect Flip-Turn
How To Do A Perfect Touch Turn
How To Do A Perfect Crossover Turn
Nutrition For Swimmers
Nutrition In Practice
Macronutrients & Hydration: Fueling Your Swimming Performance
Race Day Nutrition
Coaches Corner
What Is USRPT?
High Performance Habits
Swimming – Let It Flow
Swimming Injury Prevention
Common Swimming Injuries and How to Prevent Them
What Is ‘Swimmers Shoulder’?
How Do I Help Prevent An Injury?
Open Water Swimming
Beginners Guide To Open Water Swimming
How To Prepare For Your Triathlon Swim | The Beginner Guide
Understanding Sighting in Open Water Swimming
Mastering the Open Water Swim Turn: Techniques & Tips
