At Moves App, we understand the importance of flexibility in your fitness routine. That’s why all of our programs are designed to be accessible, whether you’re at home, at the gym, or even on the go. Our goal is to ensure that you can maintain your workout routine no matter where you are.
Home or Gym – Your Choice
Versatile Workouts: Whether you prefer working out at home or at the gym, Moves App has you covered. Our programs are crafted to be effective in any setting.
Alternate Exercise Feature: On the rare occasion that a machine is used, the app provides an “alternate exercise” option. This feature offers at-home alternatives that target the same muscle groups in the same way, ensuring you can complete your workout without needing specialized equipment.
A Community of Home Workout Enthusiasts
Over 70% of our members complete all of their workouts from home. This flexibility has made Moves App a popular choice for those who prefer the convenience and comfort of home workouts.
Get Inspired: For previews of at-home workout examples and inspiration, check out our Instagram accounts @madeline_moves and @movesapp. You’ll find a community of fitness enthusiasts who are making the most of their Moves App workouts from home.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!