At Moves App, we know flexibility is key. That’s why all of our programs are designed to be effective whether you’re at home, at the gym, or even on the go. No matter where life takes you, you can maintain your workout routine.
Home or Gym – Your Choice
Versatile Workouts: Moves App programs are crafted to be effective in any setting. You don’t need a full gym to get results.
Alternate Exercise Feature: On the rare occasion a machine is used, the app provides an “alternate exercise” option. This gives at-home alternatives that target the same muscles in the same way—so you never miss a beat.
A Community of Home Workout Enthusiasts
Over 70% of our members complete all of their workouts from home! This flexibility has made Moves App a popular choice for those who value convenience and comfort.
Get Inspired
Want ideas for at-home workouts? Check out our Instagram accounts:
You’ll find a supportive community of fitness enthusiasts making the most of their Moves App workouts from home.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!