You can always add or remove measurements from any exercise in a workout to fit your preferences. Here's how:
Guided View:
1) Start your workout! To the right of the exercise title, click the three-button ellipsis (…).
2) From the drop-down menu, select "Customize" (pencil icon).
3) You'll see options to adjust settings such as reps, rounds, time, and more. Feel free to make the changes you'd like! Please note that you may only activate up to 3 units.
4) Click "Save" to record these numbers.
List View:
1) To the right of the exercise title, click the three-button ellipsis (…).
2) From the drop-down menu, select "Customize" (pencil icon).
3) You'll see options to adjust settings such as reps, rounds, time, and more. Feel free to make the changes you'd like! Please note that you may only activate up to 3 units.
4) Click "Save" to record these numbers.
By following these steps, you'll be able to tailor your workout to your needs and keep your fitness journey exciting and effective.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!