By Jannes1 author9 articles
Why doesn’t MyFitCoach plan a split?
Can I train at home with MyFitCoach? (HOME WORKOUT)
Adjusting muscle focus in the MyFitCoach app
Activating strength focus in the MyFitCoach app
Optimizing the training plan within the time constraints
Customize your training plan during the workout
Can I create my own plan / split?
What splits are available in the app? How do I choose a suitable split for myself?
How does the volume adjustment work? When does the volume adjustment take place?