Training plan
By Leon and 3 others4 authors11 articles
- Why doesn’t MyFitCoach plan a split?
- Can I train at home with MyFitCoach? (HOME WORKOUT)
- Adjusting muscle focus in the MyFitCoach app
- Activating strength focus in the MyFitCoach app
- Optimizing Your Training Plan Within Your Available Time
- Customize your training plan during the workout
- Can I Create My Own Plan or Split?
- What splits are available in the app?
- How Does MyFitCoach's Volume Adjustment Work?
- Adding and Removing Sets
- Training Profile & Plan Adjustments