Training plan
Why doesn’t MyFitCoach plan a split?
Can I train at home with MyFitCoach? (HOME WORKOUT)
Adjusting muscle focus in the MyFitCoach app
Activating strength focus in the MyFitCoach app
Optimizing Your Training Plan Within Your Available Time
Customize your training plan during the workout
Can I Create My Own Plan or Split?
What splits are available in the app?
How Does MyFitCoach's Volume Adjustment Work?
Adding and Removing Sets
Training Profile & Plan Adjustments