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Getting Started
Quickstart Guide to Ompractice ClassesTop 10 Things to know about our classes:
How do I sign up for my Ompractice class?Signing up for classes, joining classes, and general FAQ about singing up in advance or cancelling classes
Setting Up My Space for an Ompractice ClassArranging your mat, camera, props, and more!
Why Camera On at OmpracticeWhy we require Camera-On at Ompractice
How to Launch Your Ompractice Class on Zoom
What level of fitness do I need to be to get started?
What equipment do I need to take an Ompractice class?Suggested props to make your practice more comfortable!
How difficult are Ompractice classes?Ompractice classes designed to meet you where you are!
Are these classes okay for beginners?Looking for a beginner workout plan? We've got you covered.
What do I wear to an Ompractice class?What to wear to a fitness class for maximum comfort
I'm VERY NERVOUS to try a class - can you help?Don't worry, we've got you!
How often should I take fitness and mindfulness classes to see results?How often do I need to practice? How much exercise do I need to do to see results?
How do I update or personalize my class recommendations?A quick overview of what class recommendations are and instructions on how to personalize or update your own.
How do I filter or search the class schedule?Learn how to use search and filters on the Ompractice schedule of live classes.