Copying weeks between phases
Adding Tags to Programs, Phase, Workouts, and Blocks
EXOS Template Blocks
Leveraging Template Workout Days
How to prescribe weight using the %difficulty parameter
Using % when building with rep and weight ranges
Programming with Ranges
How to copy a week or phase to another program
View Completion Data in the Builder
Programming with Velocity Based Parameters
Programming with %Heart Rate Max
Updating Heart Rate Max
How to Delete a Program from Your Library
Building in Load Progression View