Do replaced exercises remain forever?
Are there any disadvantages to replacing exercises?You have exercises in your workout plan that you don't like or don't want to perform.
Adjusting the available equipmentYou're working out at home and only have access to dumbbells / resistance bands / limited equipment. What should you do then?
How do I exclude exercises or movement patterns?If certain exercises can't be performed (e.g., due to injury) or because specific equipment/machines aren't available at the gym.
Why do I always have the same exercises in the training plan?If you're missing exercise variations or your plan has been the same for weeks, here are the reasons why.
I can't find a specific exercise - What can I do?Don't worry, we're here to help you find all the available exercises in the MyFitCoach app.
Create and manage custom exercisesIf the exercise you're looking for isn't available in the MyFitCoach app, you can easily create it yourself.