Our Programs
12 articles
Which Moves workout program is right for me?
Are your programs suitable for pregnancy or postpartum?
How is Weekly Moves different from other programs?
Can I purchase a single program instead of a full subscription?
Explore the Moves App Programs
Commit Performance FAQs
What is the difference between the Race Guide programs and Commit Performance?
Which program should I do after finishing a Race Guide?
Can I use the Race Guide programs if I'm training for a distance other than 5K or Half Marathon?
Can I combine Weekly Moves with a Race Guide program?
Can I do a Race Guide program if I am new to running?
What program should I do after completing Commit Performance?