All Collections
Selecting your plan
Setting goals and choosing the right plan
By Arvind and 1 other2 authors12 articles
What are D3 plans and why?
The D9 timeline: How it works
D3 (Habit formation) plans - the options
Will I have access to all features of the app on all plans?
What habits do I build in each D3 plan?
What results will I see on the D3 (habit formation) plans?
All 9 (Weight loss)/ D3 (habit formation): What does a D9 year look like?
Can I stick to doing only D3 or habit formation plans?
Can I stick to the All 9 or the weight loss plan only?
Can I switch between the various plans in the middle of a month?
I am not losing weight on my D3 plan. Why is this?
Is there an ideal time that I should stick to the All 9 plan?