FAQ
By Mickey and 1 other2 authors47 articles
- Can I start adjusting earlier?
- United Airlines Premier 1K and Global Services members
- How to edit flights
- Sleep before an early flight
- My departure or arrival city is not available
- What should I do in terms of light exposure when there is no light advice?
- About food and how eating impacts jet lag
- Will you notify me when I need to do something?
- Sleep well when you travel
- Sleeping medications
- How come I can't find my bedtime or wake up time?
- I have already departed and can't add my trip.
- Where can I see when to take melatonin?
- Communicating with the crew
- Caffeine before sleeping
- I have heard that fasting helps?
- I want to add my past flights to deal with my current jet lag
- Can I use this as pilot or cabin crew?
- What is the price?
- Timeshifting your kids
- Alcohol on plane
- How can I see if my plan includes melatonin?
- Does Timeshifter work for pilots and flight attendants?
- Sleeping on airplanes
- Why sleep is so important
- How to use caffeine
- Why do I need to avoid light?
- What does 'See some light' mean?
- What does 'See bright light' mean?
- How to avoid caffeine
- How to use melatonin
- Do I have to use caffeine?
- What about exercise?
- Flight not found
- How to add Southwest Airlines flights
- Private flights
- Account closure and data deletion
- Napping
- Plans with no sleep for many hours
- Two long sleep episodes after each other
- Bright light scheduled before sleep
- Print or export plan
- I have a train or a drive I need to add
- Great on our own. Revolutionary together.
- How it works
- Notifications not working on Android phone
- "White screen" issue