Exercise Details & Customization
9 articles
Do The Exercises Have Videos?
Can I See a Larger Exercise Video from the List View?
Where Can I Find Form Cues and Target Muscle Groups?
How to View Trainer Notes
Feature Spotlight: Alternate Exercises
How Do I Know What Weights to Choose?
What is a Challenge Move?
Can I Add Custom Exercises to a Workout?
Can I Edit My Workouts in Advance?