Getting Started with Perifit Care
An introduction to the basic functions and initial setup of the Perifit Care
28 articles
Setup & Installation
Initial steps to start your journey with Perifit Care
- Introduction to Perifit CareDiscover what Perifit Care is all about
- Getting Started with Perifit Care(+)A step-by-step guide to setting up your Perifit Care(+) and completing your first training session
- Where can I find the User Guide?Access to the user guide / instruction manual of Perifit Care
- I can't connect my Perifit Care(+) to the appHow to seamlessly connect your Perifit Care(+) to the app
- App CompatibilityChecking if your device is compatible with the Perifit Care app
- Insertion of Perifit CareStep-by-step guidance on correctly inserting both versions of the Perifit Care for optimal training and comfort
- Language SettingsChoose your preferred language for the Perifit Care app interface
- Calibration ExplainedLearn how to calibrate your Perifit Care or Perifit Care+ for accurate readings
- Calibrate & Play
- Game Audio SettingsAdjust the sound settings to customize your Perifit Care gaming experience
- Pelvic QuestionnaireHelping you track your symptoms and support your pelvic floor training journey
- Why does Perifit Care need location access on Android?
Understanding the Basics
Key foundational concepts and essential information for anyone beginning their journey with pelvic floor training and Perifit Care
- Understanding Pelvic Floor Contractions (Kegels)Dive into the importance and techniques of Kegel exercises
- Learn The Perfect KegelDiscover tools to improve your technique and train more effectively
- Pelvic floor 101
- Train DifferentlyFlexible ways to train when your usual routine doesn’t fit your day
- Superficial & Deep Sensors
Product Details
Key characteristics, dimensions, and features of the Perifit Care device for optimal use and understanding
- Does Perifit Care vibrate ?
- How accurate is Perifit Care(+)?
- Yoga classesWhere to find the yoga classes? What do they include? How much are they?
- How to Make Font Bigger and Zoom In on Specific Info
- How to Update Your Perifit Care AppEnsure You're Always Using the Latest Version of the App
- Warranty Information for Perifit Care and Perifit Care+
- How to Use Perifit Pearls (Geisha Balls)
- Audio Guidance & MotivationReal-time voice cues to guide and energize your training
- What does Perifit Premium include?Get more from your Perifit Care experience with exclusive content, programmes and features.
- Is more content going to be added to Perifit Premium?Perifit Premium is just getting started. More content and features are on the way to make your pelvic health journey even more complete.