Getting Started with Perifit Care
An introduction to the basic functions and initial setup of the Perifit Care
26 articles
Setup & Installation
Initial steps to start your journey with Perifit Care
- Introduction to Perifit CareDiscover what Perifit Care is all about
- Initial Setup GuideStep-by-step instructions to set up your Perifit Care for the first time
- Where can I find the User Guide?Access to the user guide / instruction manual of Perifit Care
- I can't connect my Perifit Care(+) to the appHow to seamlessly connect your Perifit Care(+) to the app
- App CompatibilityChecking if your device is compatible with the Perifit Care app
- Insertion of Perifit CareStep-by-step guidance on correctly inserting both versions of the Perifit Care for optimal training and comfort
- Language SettingsChoose your preferred language for the Perifit app interface
- Calibration ExplainedLearn how to calibrate your Perifit Care or Perifit Care+ for accurate readings
- Calibrate & Play
- Game Audio SettingsAdjusting sound settings for an optimal gaming experience
- Pelvic QuestionnaireHelping you track your symptoms and support your pelvic floor training journey
- Why does Perifit Care need location access on Android?
Understanding the Basics
Key foundational concepts and essential information for anyone beginning their journey with pelvic floor training and Perifit Care
- Understanding Pelvic Floor Contractions (Kegels)Dive into the importance and techniques of Kegel exercises
- Learn The Perfect KegelDiscover tools to improve your technique and train more effectively
- Pelvic floor 101
- Train DifferentlyFlexible ways to train when your usual routine doesn’t fit your day
- Superficial & Deep Sensors
Product Details
Key characteristics, dimensions, and features of the Perifit Care device for optimal use and understanding
- Does Perifit Care vibrate ?
- How accurate is Perifit Care(+)?
- Yoga classesWhere to find the yoga classes? What do they include? How much are they?
- How to Make Font Bigger and Zoom In on Specific Info
- How to Update Your Perifit Care AppEnsure You're Always Using the Latest Version of the App
- Warranty Information for Perifit Care and Perifit Care+
- How to Use Perifit Pearls (Geisha Balls)
- Audio Guidance & MotivationReal-time voice cues to guide and energize your training