All Collections
Program Design & Library
Everything you need to know about building programs and customizing your library
How to Delete a Program from Your Library
% Difficulty breakdown
Adding Media in the Builder
View 5,6 or 7 days in the program builder
Library Breakdown | BridgeAthletic
Bulk upload custom exercise videos
Move workouts between phases
Getting Familiar with the Bridge Builder
Locating 'missing' programs
What is included in the FMS Premium Content?
FMS Add-On: How to Purchase
How to Clone a Workout
How to Clone Weeks
How to copy and paste exercise prescriptions
How to view athlete history while building a program
How to check an athlete's 1RME while programming
How to Add a Phase
How to switch parameters when switching an exercise
How to bulk update prescriptions
Copying weeks between phases
Adding Tags to Programs, Phase, Workouts, and Blocks
EXOS Template Blocks
Using Set Templates
EXOS Template Blocks
Leveraging Template Workout Days
Week View vs. Load Progression View: How to Build a Phase from Scratch
How to add media to workouts
How to Create a Block
How to prescribe weight using the %difficulty parameter
Creating Block Progressions in the Builder
Exercise parameters to use when Building
Using % when building with rep and weight ranges
Programming with Ranges
How to copy a week or phase to another program
Building in Load Progression View
How to copy & paste exercise prescriptions
Marking a workout as completed on the web
How to edit the start date of your programs
How to apply parameters to all sets
How do I switch an exercise out for another exercise?
How to Move Programs to a Different Organization
Uploading Videos from Youtube
How to create a Custom Exercise
How to add videos in the exercise library
How to View Athlete History from the Builder
How to Clone a Program
How to create and use Template Workouts
How to plan for a scheduled break in your program
Defining %1RME and %Difficulty
How to Move an Active Program to Another Team
How to Reset a Workout
How to Print Programs for Clients
Mobile Edits on the Fly
Using Playlist Programs
AMRAP, EMOM and RFT Blocks
How to Edit a Progression
How to edit existing templates (phase, workout, & block)
How to Sort in Your Exercise Library