All Collections
Program Design & Library
Everything you need to know about building programs and customizing your library
How to Delete a Program from Your Library
% Difficulty breakdown
Adding Media in the Builder
View 5,6 or 7 days in the program builder
Library Breakdown | BridgeAthletic
Bulk upload custom exercise videos
Move workouts between phases
Getting Familiar with the Bridge Builder
Locating 'missing' programs
What is included in the FMS Premium Content?
FMS Add-On: How to Purchase
How to use Required Sets
How to copy and paste exercise prescriptions
How to view athlete history while building a program
How to check an athlete's 1RME while programming
How to switch parameters when switching an exercise
How to bulk update prescriptions
Copying weeks between phases
How to Add a Phase
How to Clone Weeks
How to Clone a Workout
Adding Tags to Programs, Phase, Workouts, and Blocks
Tracked & Required Sets
EXOS Template Blocks
Using Set Templates
EXOS Template Blocks
Leveraging Template Workout Days
Week View vs. Load Progression View: How to Build a Phase from Scratch
How to add media to workouts
How to Create a Block
How to prescribe weight using the %difficulty parameter
Creating Block Progressions in the Builder
Exercise parameters to use when Building
Using % when building with rep and weight ranges
Programming with Ranges
How to copy a week or phase to another program
Building in Load Progression View
How to copy & paste exercise prescriptions
Marking a workout as completed on the web
How to edit the start date of your programs
How to apply parameters to all sets
How do I switch an exercise out for another exercise?
How to Move Programs to a Different Organization
Uploading Videos from Youtube
How to create a Custom Exercise
How to add videos in the exercise library
How to View Athlete History from the Builder
How to Clone a Program
How to create and use Template Workouts
How to plan for a scheduled break in your program
Defining %1RME and %Difficulty
How to Move an Active Program to Another Team
How to Reset a Workout
How to Print Programs for Clients
Mobile Edits on the Fly
Using Playlist Programs
AMRAP, EMOM and RFT Blocks
How to Edit a Progression
How to edit existing templates (phase, workout, & block)
How to Edit Your Own Master Programs
How to Sort in Your Exercise Library